Journey to the 2007 Lincoln Marathon
Sunday, January 28, 2007
5 Miles / 39:22
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Chiller Challenge - About 15 degrees outside. Ran like crap. 7:30, 7:35, 8:05, 8:05, 8:05. This was a month earlier than last year and 1...
Sunday, January 14, 2007
5 Miles / 37:30
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Wimped out on a proposed 8.2 mile run. This is a good step towards speed, but a long way from where I need to be with the Chiller Challenge...
Friday, January 12, 2007
3.5 Miles / 25:00
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Getting faster and faster with the treadmill. Boy is Bob going to be way behind.
Wednesday, January 10, 2007
3.3 Miles / 25:00
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Treadmill run. Decided to skip 3.2 miles and do 3.3. The reason is that the Omaha Running Club's Chiller Challenge is a month earlier ...
Sunday, January 07, 2007
5 miles/42:30
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Treadmill run. Just trying to extend my length a little bit.
Wednesday, January 03, 2007
3.1 miles
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Started out the trek to the 2007 Lincoln Marathon. During the winter I will be running increasing lengths on the treadmill, all in 25 minute...
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